Become The Warrior Mom You Are Meant To Be In Just 100 Days
Truth be told - I was drowning in motherhood.
Raising 5 kids while also taking care of my needs has been a learning curve…let alone being married to my crazy firefighter husband.
But something felt wrong. I was full of mom guilt for my lack of emotional control because of the lack of love I had for myself.
This bled over into our marriage, where resentment built up, and distance followed.
I couldn’t be a present mom and wife if I weren’t first present with myself.
No one was going to come save me.
I couldn’t be a present mom and wife if I weren’t first present with myself.
As women, we often make big sacrifices to build our families: physically, mentally, and emotionally.
But once I started to work on myself for myself and heal the parts of me I had been ignoring….
…everything changed.
I was more present with my children.
My body became stronger and leaner.
My husband and I become closer than ever before.
I felt more confident, sexy, and had true clarity in my life.
But my discoveries didn’t end there.
I realized that the steps I followed could be replicated and repeated by any mom struggling the same way I was to achieve a full mind, body, and spirit transformation as I did.
And that’s what I want to offer you today:
As women, we often make big sacrifices to build our families: physically, mentally, and emotionally.
But once I started to work on myself for myself and heal the parts of me I had been ignoring….
…everything changed.
I was more present with my children.
My body became stronger and leaner.
My husband and I become closer than ever before.
I felt more confident, sexy, and had true clarity in my life.
But my discoveries didn’t end there.
I realized that the steps I followed could be replicated and repeated by any mom struggling the same way I was to achieve a full mind, body, and spirit transformation as I did.
And that’s what I want to offer you today:
Whitney Carnohan | 2025